Musculoskeletal Injury (MSI) Prevention Training (1 Hour)
About this Course
Benefits
KEY BENEFITS
The benefits of this Musculoskeletal Injury Prevention Training course go beyond simple awareness, because it equips workers and employers with practical tools that directly reduce injury risk, improve performance, and strengthen overall workplace safety culture.
- Reduced injury rates, because workers learn to recognize early warning signs and risk factors before they turn into serious musculoskeletal injuries, which means fewer lost-time incidents and less strain on operations
- Improved hazard recognition, since the course teaches task-based thinking and risk identification, allowing workers to see how everyday movements, postures, and job demands contribute to injury risk
- Better decision-making in real work situations, because learners understand how to apply the hierarchy of controls, which leads to smarter choices around equipment use, work methods, and task design
- Increased worker confidence and engagement, as employees feel more capable of protecting themselves and are more likely to speak up about hazards or suggest improvements
- Stronger supervisor and employer accountability, since the training reinforces shared responsibility, which helps ensure that prevention efforts are supported, maintained, and not treated as a one-time activity
- Enhanced productivity and efficiency, because proper ergonomics, safe movement, and reduced fatigue allow workers to perform tasks more effectively with less physical strain
- Lower costs for the organization, including reduced WCB claims, fewer modified duties, and decreased absenteeism, which has a direct impact on the bottom line
- Improved compliance with OH&S requirements, because the course aligns with legislative expectations around hazard assessment, training, and injury prevention
- Long-term cultural impact, as consistent reinforcement of MSI prevention helps build a workplace where safety becomes part of how work is done, rather than an add-on or afterthought
Authors
COPYRIGHT
Calgary Safety Consultants claims full copyright for all materials in this course. It cannot be duplicated or used for other purposes without permission. Some of the materials written in this course are also provided the client, Ice River Sustainable Solutions.
John Duplessis
Modules
COURSE STRUCTURE
Please, watch the above video, if you have not done so yet, for an introduction to your online course with Calgary Safety Consultants.
We appreciate your commitment to creating a safer, more respectful workplace for all. Let’s get started.
Module One – Understanding MSI Risks
The video in this section is a quick explanation to your online course, which will summarize the layout of Modules, Lessons, and Quizzes. You only need to watch this video once during the course.
Module One introduces learners to the fundamentals of musculoskeletal injury (MSI) prevention by building a clear understanding of what MSIs are, how they develop over time, and why they remain one of the most common workplace injuries across industries, which means that by the end of the module, learners are not only able to define MSIs but also understand the importance of early recognition, hazard identification, and proactive prevention as part of everyday work activities.
Module Two – Preventing Musculoskeletal Injuries
The video in this section is a quick explanation to your online course, which will summarize the layout of Modules, Lessons, and Quizzes. You only need to watch this video once during the course.
Module Two builds on the awareness developed in Module 1 by shifting the focus from identifying risk to actively controlling and preventing musculoskeletal injuries in the workplace, which means learners move from understanding the problem to applying practical solutions such as safe movement, ergonomics, and the hierarchy of controls to reduce risk during real job tasks.